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Renegade Cardio with CT
My Eternal Battle With Cardio So here it is, I HATE CARDIO. Yes, I get in about 11 miles a week but I despise every step of them. Despite my hatred for cardio activity, I understand the importance of...
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Week 1 Fighting Cardio:
Hey FitNerdz, So this past week was my first full week using Renegade Cardio as a finisher to my strength training workout days and it was AWESOME!! As I mentioned last week, I am using Renegade Cardio...
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Renegade Cardio Week #3!
Hey FitNerdz! Week 3 of Renegade Cardio is now behind us and I feel great! It is safe to say that I am in love with the routine. This week I mixed it up and used kettle bells instead of the usual...
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Week 4 Fighting Cardio
Hello FitNerdz!! I hope everyone had a great weekend and is ready to work towards the next one! Week 4 fighting cardio has come and gone but was not as successful as my past weeks. Spring fever hit...
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Fighting Cardio Wrap-Up
Hey FitNerdz! We have come again to the end of another Renegade Cardio week! It is safe to say that I am in love with the program and it has become a staple in my workout routine. After every...
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